In this episode, I talk with Olympic athlete Michelle Griffith Robinson about her journey with movement. Starting with a story of how her own mum was the catalyst for her becoming an Olympian by prioritising her own wellbeing.

Michelle represented Great Britain for two decades as a Triple Jumper. Now, retired from elite sport, and a mother to three, Michelle has a new perspective about her body, her physical strength, and the messages she wants to spread.

Michelle helps others impact their lives for the better and she’s here to share her wisdom and inspiration with us as working mothers!   You can listen to the episode here: or via itunes, stitcher or spotify. Or you can find it on most other podcast platforms and apps.

Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I’d be so grateful if you supported them by offering this free podcast. I hope it’s been helpful to you, and if so, I hope you pass that on.

Please consider rating and reviewing my show. Your review can help other people find my podcast so you’ll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!

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