The last year has been intense for so many of us working mums. In this episode I’m exploring how to avoid burnout as a working mum. I share:

• What is burnout
• How to recognise signs of it
• What to do if you’re noticing you’re heading towards or already in burnout

This episode is for you if you know that the last year has taken its toll on your wellbeing and you’re interested in making sure you don’t burnout.

You can find further information over on the podcast page: www.wisdomforworkingmums.co.uk/50