From Nervous to Natural: A Guide to Confident Public Speaking
April 30, 2024
In a world where your voice can be your most powerful asset, learning to speak up and stand out is essential. Whether you’re addressing a boardroom, pitching clients, or advocating for change, this episode is packed with insights to transform your public speaking skills from nerve-wracking to crowd-wowing.
I’m joined by my special guest Suzie Lavington, acclaimed public speaking coach and passionate advocate for empowering women through communication.
What You’ll Learn: [01:07 – 01:52] Suzie’s journey from stage fright to public speaking pro. [01:52 – o2:36] Why public speaking is crucial for women in leadership. [02:37 – 03:28] Tips for gaining confidence and presence on any stage. [03:33 – 04:11] How public speaking can open doors in your career and personal life. [10:42 – 10:59] Practical strategies to handle public speaking anxiety. [11:24 – 12:13] Overcoming impostor syndrome and the importance of authentic self-expression. [15:10 – 15:40] The deep-rooted fears of public speaking and how to conquer them. [19:33 – 20:14] Suzie’s top advice for women who want to make a mark with their words. [23:58 – 24:45] Aligning your mind, heart, and gut for effective communication. [27:10 – 27:37] Suzie’s key techniques for reducing nerves and enhancing delivery.
Suzie not only shares her transformative journey but also provides actionable advice and techniques to help you turn public speaking into a powerful tool for advancing your career and personal goals. Her insights are particularly geared towards helping women harness their voices to influence, inspire, and lead with confidence.