As working mums, we know how challenging it can be when our little ones are off sick. This episode is all about arming ourselves with some valuable insights and strategies to help protect our children’s immune systems.

My guest is the woman I trust to support my own children’s health – Lottie Strutt. Lottie is a Functional Medicine trained Nutritional Therapist and Physiotherapist specialising in children’s health, and she’s here to share her wisdom on this important topic.

We hope that the information in this episode will empower you and your family to stay healthy throughout the winter cold and flu season.
You can listen to the episode here: or via itunes or spotify. Or you can find it on most other podcast platforms and apps.

Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I’d be so grateful if you supported them by offering this free podcast. I hope it’s been helpful to you, and if so, I hope you pass that on.

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