What’s your relationship with anger?

If you struggle to have a healthy relationship with anger, this episode is for you.

In this episode, I share:

* My personal struggle with anger

* Why women are more likely to have an unhealthy relationship with anger

* The shocking impact on our bodies when we repress our anger

* The five powerful gifts of anger and the positive impact it can have on our lives

Join me in this episode as I explore how we can use our anger wisely and healthily to empower ourselves and others.

You can listen to the episode here: https://wisdomforworkingmums.co.uk/108 or via itunes, stitcher or spotify. Or you can find it on most other podcast platforms and apps.

Could you do me a huge favour and share this episode with two or three working mums that pop into your head as you listen? My mission is to support as many working mums on their journey as possible, and so I’d be so grateful if you supported them by offering this free podcast. I hope it’s been helpful to you, and if so, I hope you pass that on.

Please consider rating and reviewing my show. Your review can help other people find my podcast so you’ll be helping another working mum find this resource. Plus I also love to go in and read them. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favourite part of the podcast is. Thank you!