If you’re having trouble reconciling your work and home life -don’t worry, I’ve got you covered.

In this episode, I reveal whether you’re a Harmoniser or a Compartmentaliser and how this impacts your life as a working mother.

Discover how to leverage your personality for a better work-life balance.

In this episode, you’ll learn:

Personal Insight: Gain a deeper understanding of your work-life preferences and how they affect your daily routines and stress levels.

Practical Strategies: Learn evidence-based tips for managing your work and personal life, tailored to whether you thrive on integration or need clear boundaries.

Optimize Performance: Discover how aligning your work-life strategy with your personality can enhance both your professional performance and personal wellbeing.

These insights will help you unlock your ideal work-life strategy.

Read the transcript here